About
Lara Wilson, Founder
MA, GCMS, TSM-a, RYT200, Reiki II
A 40-year meditator, writer and teacher, Lara devotes her life to exploring the intersection of mindful storytelling, wellbeing practices and compassionate communication. Lara’s profound experiences as a stage III cancer survivor trained in advanced Trauma-Sensitive Mindfulness education (TSMa), energy healing, mindful writing and equine experiential connection allow her to co-create unique personalized programs that promote natural states of wellbeing. Her ability to intuitively understand and empathize with humans and horses has been described as “magical", “spot-on” and “life-affirming.”
As a lifelong embodied horse befriender, Lara has studied equine experiential healing arts in America and abroad with many celebrated teachers, including Linda Kohanov (AZ), Barbara Alexander (NC), Frederic Pignon and Magali Delgado (France). She recently completed equine-based leadership coursework with Eponaquest and the Polyvagal Equine Institute. She offers energy healing and compassionate communication practices to both humans and horses, and is fortunate to have amazing equine teachers that clarify the path to nervous system regulation through intuitive understanding and evolution. Lara invites us all to explore creative ways to soothe our systems, seek present moment ease, and Be Well together.
Collaborators
Molly Delehey, Expressive Movement
Molly brings the FUN, inspiring all ages to express themselves through movement to build trust, spontaneity and joy. A 30-year wellness educator with a background in improv and executive training, Molly fosters a safe, non-judgmental environment that allows everyone to feel comfortable moving mindfully. She is also a “Shake Your Soul” Yoga Dance instructor with certification from the Leven Institute for Expressive Movement at Kripalu Center for Yoga and Health. Molly joyfully reminds us that “play allows people, no matter what age, to relax and naturally connect. Stress diminishes as resiliency grows when we play with a purpose.”
Heather Maguire, The Unconventional Intuitive
Heather offers dynamic sessions that blend Intuitive Guidance, Channeled Messages and Energy Work to deliver powerful guidance for life’s next steps. Clients walk away feeling deeply seen, heard, and equipped with a clearer understanding of where to go and how to get there. This work cuts through the struggle, revealing what’s been missing to help move forward with clarity, ease, and purpose. Get ready for insight that shifts your energy patterns and realigns your life!